LIVE WEBINAR ON May 5, 2025 AT 7:00 PM CEST
Why Meditation Alone Won’t Fix Your Stress
You will discover:
The one thing that helps you build lasting resilience - without adding more to your to-do list
Why daily meditation isn’t enough - and what actually creates lasting change in a busy life
What you can do to stop feeling overwhelmed, exhausted, and disconnected - for good
Why you don’t need more self-growth to feel calm, connected, and fulfilled
There’s More to Mindfulness Than You Think
This method goes beyond quick fixes. By combining Mindfulness-Based Stress Reduction with the clarity of coaching, it helps you understand your stress responses, reconnect with yourself, and find lasting calm—even in a busy life.
Hi, I’m Julia — Mindfulness Teacher and Holistic Coach
After years of chasing success in a high-pressure career, I burned out. Mindfulness helped me reconnect with myself and find calm from within.
Today, I guide professionals to slow down, release stress, and live with more clarity and ease – without sacrificing their drive or ambition.
© 2025 Julia Maiwald. All rights reserved